Ideal Body LA is excited to bring you our Lifestyle Nutrition Basics workshop!

The primary focus of this course will be to clear away any confusion that you may have about healthy eating, empowering you to make more informed choices about Lifestyle Nutrition.

In this workshop you will learn:

– Why protein is so critical to health and vitality.

– How to interpret nutrition labels and what food combinations are best.

– What it means to eat “balanced” for you and your family and tap into the energy that real food provides.

This course is for everyone so bring the whole family, we will have treats for everyone!

Ideal Body LA* 1110 S. Robertson Boulevard, #6 Los Angeles, CA 90035* 424.333.2003